Why do I extend the ‘big reveal’ .. and how that should impact how you do everything in business and life.

Joy Surprise Excitement These are the emotional triggers that connect us to anticipatory moments and events. Powerful, raw, and such a good emotion that we seek these out. In a world where there are plenty of surprises that are not fun (that letter we received was actually a bill instead of a birthday card… or Continue Reading

Fitness, How to manage your fatigue and achieve your goals

Persevering in the face of struggle, challenge, and physical demands. Training to be healthier, fitter, and to compete puts us in tough moments. We call these the dark places when training — those hard moments where your mind is screaming nothing but negativity and pessimism. Equally challenging are those moments on long workouts and or endurance efforts. Deep Continue Reading

One calamity at a time: How to endure during work fire drills..

Persevering in the face of struggle, challenge, and physical demands. Dark places happen in the midst of struggle and challenges that extend long periods of time and distance. How many times have you found yourself working in a team with external demands at emergency paces. Where everything is a fire and the expectation is nights Continue Reading

You can

There is often a discussion in our mind on what is possible — the consequences of our actions usually. Well for me, that is so true and I see the possible outcomes in vivid clarity. In my mind’s eye I see how the events can unfold, the positive, the emotion, the feeling of success at hitting the Continue Reading

What is the secret pill to getting better, and excelling at your passion?

I had this amazing moment last night working on skills to prepare me for the mission trip Rwanda at the hospital I am helping build. I saw a number of people working on skills and passionately and actively working on them. An interesting moment occurred about 45 mins in — one of the individuals was clearly getting Continue Reading