Fitness, Mindset, and Movement

In 1997 I began coaching athletes at the University of Georgia on Crew. We worked hard together to grow and compete in the sport. In the the 2000s I trained for long foot races and then Ironmans. In 2016 to 2021 I ran and operated a coaching team and gym where I had the privilege of guiding over a 1,000 athletes on their health journey. This podcast reflects ideas that I feel are evergreen and valuable to anyone seeking to better their physical health. A short series and a good start to a journey in fitness.

Mission and intention of Best Self

(Art, always in progress), I am building and delivering a set of podcasts and audio experiences to share insights that are targeted for very specific groups, one interviews the best influencers around the world and just understands their process, what they love to do and get them to help us learn in a five minute window what they love to do, so kind of teaching there, so crisp insights whether it’s Bitcoin or blockchain or social media marketing, tactics and tricks.

We’re going to work together to pool this together and share them. Then also on the cyber security side, a passion area and deep expertise of me and my peers, so we’re going to build on that, try to really help businesses. The influencer and marketing and insights on strategy, that’s going to be more targeted towards social media directed population and those that are looking to build on those platforms and then on the cyber security side, it’s going to be more towards the classic vendors, large enterprises and well expanded startup businesses that depend on quality and care to deliver their product as it relates around cyber security.

Typically, cyber security comes a breath after a product starts making a dent in the market, especially after minimum viable product but for the foundation companies, where they’re seeing $1 million more in sales, it is a pre-requisite so we’re going to be building on that, looking forward to seeing what we can share.

Have something to share? Want to be distributed and listened to by over a million listeners over the next twelve months? Contact us and lets see if there is a fit!

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