Ideas and research on living a great life and having a huge impact
I was once told to do what you are good at. Other advisors early in life said ‘pick one thing’. I was confused and honestly couldn’t hang on to one thing. I was curious! Yes I wanted to learn about scouting, camping, fires, and nature. I equally wanted to create an online social site (BBS) with Continue Reading
Often I hear, I want to be just like my Dad or Mom. These role models you were raised around gave constant feedback and demonstrations of someone successful. Well, successful by the simple definition of they were still around and able to bring another human into the world. Others see how their parents raised them, Continue Reading
You want to be fit like those you see on The CrossFit Games — awesome, let’s go! But .. wait you say, I am not a professional athlete .. honestly I haven’t really done anything “training” wise for the last 10–20 years, so how do I start? HERE IS YOUR ANSWER, so you can achieve fitness today and a lifetime Continue Reading
Why you must write, record videos, and share to the world…no matter how uncomfortable you feel about it. Do it in spite of whether you feel what you share will “matter” or be profound. Too often we argue against ourselves and decimate the idea and material, before it ever even hits the paper. I hear Continue Reading
Have we emerged to a point in life and culture where any story is recognized as worth telling and we have the technology means to deliver to those who would enjoy / benefit from it? I believe so. Is the filming now the new book publishing medium? Given that there are more phones and eyeballs Continue Reading
Questions we will answer: Do you know how much water to drink for a 10k race? Do you know how to tell if you need electrolytes, salts, or food to not bonk on your race? What should your food look like — up to and the day of? The race is here and you have been training. You’ve Continue Reading
Joy Surprise Excitement These are the emotional triggers that connect us to anticipatory moments and events. Powerful, raw, and such a good emotion that we seek these out. In a world where there are plenty of surprises that are not fun (that letter we received was actually a bill instead of a birthday card… or Continue Reading
The weather is nice and your kids are finally free from the shackles of basic schooling. Camps are being planned and trips are set, but how will you leave your work projects for so many days. Let’s be real, you are pinging your team multiple times a day and have status calls, planning calls for Continue Reading
What does it take for you take action? How do you do the things you want to do or know you should do? What motivates you? This is something that we all struggle with. We KNOW what the right thing to do is at this moment. We KNOW what can achieve our ambitions. We see Continue Reading
What happens when you work with great people, who you care about, and who are A players that begin to peak in your organization. Well, they begin to grow out of that role. They begin to explore other activities. They begin to move on.. Does that mean you have done anything wrong. No, instead it Continue Reading