Ideas and research on living a great life and having a huge impact
When I look at my big hairy audacious goals (BHAG) they are daunting, exciting, and require dozens, hundreds, and in some cases thousands of hours to achieve. Often I find myself rewriting the same goal — “Start writing” “Start podcast”, “Ask her out”, and others … A trend that I saw centered on the beginning not beginning, as Continue Reading
I am in pain, frustrated, and hurt. Things I wish to happen are struggling despite their good that would result. People I admire and love have been hurt and are in tough places at the moment. I have been in pain, frustrated, and hurt. Things I wish to happen are struggling despite their good that Continue Reading
a view on emotional resilience and how it impacts family and team success Originally I had titled this “strive through challenge” but changed it to set our mindset correctly. We as humans grow and get better in challenging situations. When we experience loss and have that feedback, we can than adapt and grow — and GET BETTER. Continue Reading
My why: I want reduce the injury pain they are suffering, teach them how to put together effective workouts in a CrossFit style, and give hope and a path forward for the youth Ready to donate and wish for a tax donation, donate here! Why we raised nearly $95,000 in 2018 The past year I have been fundraising to Continue Reading
I am fascinated with the story behind cybersecurity attacks and events. It feels a bit like cops and robbers. Or, maybe more like explorers discovering new worlds … except that new world is America, we are the Native American Indians, and the explorers are the Europeans. What are the circumstances, the actual events, and what does Continue Reading
Strategy, execution, culture, mindset, and tactics all belong together. They are without a doubt the most important practices you can track against to see long term success. This is true with start-ups, giant government entities, schools, and more. HOW you achieve success is built by focusing on these practices, zero stop. But .. let’s get Continue Reading
A practice I have done quite a few times is to look in the mirror and simply say — I love you. Not complicated, look yourself in the eye and say it. Mean it and move on your day. It works, my emotional state has transformed My reactions have ranged from, silly to wow I actually feel Continue Reading
How many times have you found yourself struggling to make a doodle with your daughter? Thinking “I don’t know how to make a good giraffe” … and did you make that giraffe .. did you!? I have been here myself. Or perhaps you wanted to write a book, publish an audio show, make a video, paint, or Continue Reading
If you want to have a high performing team, run a great non-profit, have a healthy relationship, or simply feel good inside … you must see this truth. The truth is people need to feel their work matters, that it is appreciated, and that you care that they were the ones who did it. This is Continue Reading
What is wrong with being scared, uncertain, and a bit anxious? Nothing, in fact that is what guarantees survival, growth, and mad happiness. Unfortunately this truth has gotten a bad rep in the current world. Everyone is expected to be strong, perfect, 100% right every time, make every shot, and win every challenge. This is Continue Reading