Ideas and research on living a great life and having a huge impact
I was once told to do what you are good at. Other advisors early in life said ‘pick one thing’. I was confused and honestly couldn’t hang on to one thing. I was curious! Yes I wanted to learn about scouting, camping, fires, and nature. I equally wanted to create an online social site (BBS) with Continue Reading
Often I hear, I want to be just like my Dad or Mom. These role models you were raised around gave constant feedback and demonstrations of someone successful. Well, successful by the simple definition of they were still around and able to bring another human into the world. Others see how their parents raised them, Continue Reading
You want to be fit like those you see on The CrossFit Games — awesome, let’s go! But .. wait you say, I am not a professional athlete .. honestly I haven’t really done anything “training” wise for the last 10–20 years, so how do I start? HERE IS YOUR ANSWER, so you can achieve fitness today and a lifetime Continue Reading