Ideas and research on living a great life and having a huge impact
Why you must write, record videos, and share to the world…no matter how uncomfortable you feel about it. Do it in spite of whether you feel what you share will “matter” or be profound. Too often we argue against ourselves and decimate the idea and material, before it ever even hits the paper. I hear Continue Reading
Have we emerged to a point in life and culture where any story is recognized as worth telling and we have the technology means to deliver to those who would enjoy / benefit from it? I believe so. Is the filming now the new book publishing medium? Given that there are more phones and eyeballs Continue Reading
Questions we will answer: Do you know how much water to drink for a 10k race? Do you know how to tell if you need electrolytes, salts, or food to not bonk on your race? What should your food look like — up to and the day of? The race is here and you have been training. You’ve Continue Reading